Helpful Articles
How to Tell Your Spouse You Want a Divorce
There is no perfect time to tell your spouse you want a divorce, but being clear, respectful, and honest is the best approach. You should be prepared, especially if safety or strong emotions are a concern. Sharing your commitment to a peaceful process, such as...
Protecting Your Adult Children During Your Divorce
Even though your children are now adults, your divorce still affects them. It is important to protect them from becoming emotionally entangled or pulled into the conflict. By setting clear boundaries and focusing on respectful communication, you give your children the...
The Power of an Apology in a Divorce
A sincere, well-timed apology can shift the emotional tone of your divorce in powerful ways, but it must be heartfelt and appropriate. When done right, an apology can open the door to healing, better negotiations, and even closure. Just know that it may not always be...
Is There a Difference Between Separation and Divorce?
There is a clear difference between Separation and Divorce. Separation is when you and your partner begin living separate lives, whether in the same home or not. Divorce is the legal end to a marriage, granted only by the court. If you are married, separation is the...
What to Know About Custody, Child Support, and Parenting Plans
If you are preparing for divorce and have children, understanding parenting plans, custody, and child support is an important first step. Planning to take Alberta’s Parenting After Separation course early in the separation process will empower you to make informed...
Why Should I Preserve a Relationship with My Former Partner?
Even when you are angry or hurt during your divorce, maintaining a respectful relationship with your former partner is especially important if you share children. It is a gift to yourself, your kids, and your wider community. Divorce has ripple effects, and how...
Practical Holiday Advice for Divorced Parents
Holidays are an emotional time for divorced or separated parents, but the focus should remain on the children, not past traditions or unmet expectations. Planning early, staying flexible, and keeping children out of conflict will create a better, more joyful holiday...
Digital Communication During Your Divorce: What Not to Do
Be very careful with what you post, text, or email during a divorce. Messages can easily be shared with your ex’s lawyer or a judge. Avoid venting online, posting about your relationship, or sending emotional messages. Think before you post—and consider taking a break...
The Power of Collaborative Professionals: Beyond Legal Representation
Collaborative Divorce is about more than just lawyers—it brings in financial and mental health professionals who help you manage both the numbers and the emotions. Coaches help you stay calm and focused, and financial neutrals ensure assets are divided fairly and...