Helpful Articles
How are Litigation, Mediation, and Collaborative Divorce Different?
If you are facing the reality of a divorce or relationship breakdown, understanding your options is one of the most important first steps you can take. Litigation, Mediation, and Collaborative Divorce each work very differently and can dramatically affect your...
Divorce: How Can I Know If I Will Be Financially Okay?
One of the biggest fears during divorce is whether you will be able to survive financially after the divorce. While the uncertainty can feel overwhelming, the reality is that most people adjust and rebuild over time. When you gather good financial information and have...
Divorce: Choosing an Alternative Dispute Resolution Process
Most family law cases settle using an ADR process (Alternative Dispute Resolution). The right process depends on your comfort level, your spouse’s communication style, and the issues in your case. If you cannot speak up safely or clearly, you likely need a more...
What Is ADR in Alberta Family Law
If you are separating in Alberta, ADR refers to structured alternatives to resolving family law issues outside of court. In most family law cases, you are expected to complete financial disclosure and participate in an ADR process before a judge will even hear your...
Co-Parenting After Divorce: How to Put Your Children First
You and your former partner are no longer a couple, but if you have children, you are still a parenting team. When you focus on respect, clear communication, and your children’s needs, you will create stability and reduce conflict. Thoughtful planning, including tools...
What Your Children Need During Your Divorce
Your children need consistent reassurance that they are loved, they are safe, and they are not to blame for the changes that are happening around them. They also need emotional stability, which comes from your ability to stay present, patient, and calm. Keeping your...
What Happens When You Commit to Staying Out of Court?
In going through a divorce, when you and your spouse commit to staying out of court through Collaborative Divorce or Mediation, you change the entire tone of your divorce. Instead of operating from fear and conflict, you focus on cooperation and practical...
Now What? I Think That We Should Get a Prenup, But They Say No
If your fiancé refuses a prenuptial agreement, the issue is usually fear, not rejection of you. The key is to start the conversation early, focus on clarity and fairness, and consider working with a neutral professional. You may not need a full prenup, but even a...
The “We Already Have Everything Worked Out” Divorce
You may think you and your spouse have all the details of your divorce fully worked out, but most couples overlook important details. While a basic agreement is a great starting point, gaps can lead to delays, conflict or future problems. Getting proper guidance early...









